I'm Back~~ I'm Back~~

*falls*

*hits a car with a loud thud*

"Argh... My back... My back..."


Does the above scene seem familiar?

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...
...
..
.

YES! Its taken from Spiderman 2. The part where Peter Parker tries to leap from 1 building to another, but can't seem to activate his powers.

Ok, back to topic.

My back is in bad shape lately, perhaps due to my job and my habits at home.

Lets just say, I'm quite a nocturnal creature and I don't really rest when I'm supposed to...

And also, my job requires me to move all over the place for a few hours.

A list of what causes my back to be in pain:

1. Standing too long. (Job Related)
   
2. Walking too much. (The reason why I don't do window shopping.)
   
3. Drinking cold drinks too much. (Weather's a killer, but pain is even worse)
   
4. Lack of sleep. (Opps... that's just me.. =P )
   
5. Bad Posture. (this one already quit le)

And in case some friends here do not know.....

My back problem is actually a mild slipped disc. (read more about it there)

Its been hurting me since secondary school... so its a common thing to me... just hope you guys understand the reason why I don't play sports, and sometimes I don't play pool, etc....